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Drink water to help protect your teeth

For more than 70 years, communities in the United States have benefited from community water fluoridation, the process of adding a small amount of fluoride to public water supplies to achieve a level known to strengthen teeth and prevent cavities. Almost all water contains some naturally occurring fluoride, but usually at levels too low to prevent tooth decay. Fluoridated water is effective, because it keeps a low level of fluoride in the mouth—specifically in the dental plaque and saliva—all day. Even with the use of other fluoride products, such as toothpaste and mouth rinses, fluoridated water reduces tooth decay by […]

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